What to expect at your first class

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We know new things can be scary but rest assured we have your back.  We are here to ensure your first class is a great experience and have you wishing you found Pilates years ago.

As soon as you arrive you will be greeted by your instructor.  You will fill out our waiver detailing injuries or limitations.  Then your instructor will give you an overview of the machine and give you an idea of what to expect during class.  Throughout class they will check in on you to make sure you are getting the most out of your workout.

What do I Wear?

Comfortable workout attire.  Most clients find that knee length or longer workout pants work the best.  Grip socks are required and are sold at the studio starting at $6.

What do I bring?

We recommend that you bring a water bottle and a small gym towel.   No shoes are allowed on the reformers so  make sure to bring your grip socks.

When do I arrive?

We require that you arrive at least 10 minutes in advance of your first session.  This ensures we have the proper time to get you situated and acquainted with the reformer.

Do you have classes for beginners?

We do have 2 sessions each week devoted to beginners.  That being said all of our classes are designed in such a way to teach to all levels.  So feel free to start off with a beginner class or if that does not fit your schedule join any of our sessions, you will fit right in.

Should I start off taking a private reformer class?

If you are pre or post natal, or have an active injury or limitations we recommend that you take a private class prior to entering group sessions.

Ready to EVOLVE?

Sign up for your free trial intro class today!